There’s something magical about a steaming bowl of beef stew. It’s not just the tender beef, the hearty veggies, or the rich, savory gravy, it’s the memories it brings back. For me, that memory is my grandma’s kitchen, where the smell of simmering stew filled the air and her laughter echoed like a warm melody.
Today, I’m sharing her secret recipe for Dinty Moore Beef Stew, a dish that’s not just food but a story of love, comfort, and family. So, grab a seat, and let me take you on a journey to recreate this iconic stew, and maybe create some memories of your own.
The Legend of Dinty Moore Beef Stew
Dinty Moore Beef Stew is more than just a meal, it’s a legend. Named after a fictional Irish boxer, this stew became famous in the 1930s as a canned comfort food.
Her version was made from scratch, with love and a pinch of stubbornness. And let me tell you, it was worth every minute of effort.
The Ingredients – A Treasure Hunt in Grandma’s Kitchen
Grandma’s kitchen was like a treasure chest. Every ingredient had a story, and every dish was an adventure. Here’s what you’ll need to recreate her famous stew:
Dinty Moore Beef Stew Recipe
Equipment
- Large Pot or Dutch Oven: For even cooking and flavor.
- Wooden spoon (for stirring)
- Measuring Cups & Spoons: To ensure perfect proportions.
Ingredients
- 1.5 lbs Beef Stew Meat – cut into bite-sized cubes.
- 3 tbsp Flour – for coating the beef.
- 2 tbsp Olive Oil – to brown the beef.
- 1 Large Onion – chopped.
- 3 Garlic Cloves – minced.
- 4 cups Beef Broth – for the stew base.
- 1 cup Water – to adjust consistency.
- 1 tbsp Tomato Paste – adds richness.
- 3 Medium Potatoes – peeled and diced.
- 2 Large Carrots – peeled and sliced.
- 2 Stalks of Celery – chopped.
- 1 tsp Worcestershire Sauce – enhances flavor.
- 1 Bay Leaf – for a subtle herbaceous note.
- Salt and Pepper – to taste.
Instructions
- Prepare the Beef: Coat the beef cubes in flour, ensuring an even layer. This will help thicken the stew later.
- Brown the Beef: Heat olive oil in a large pot or Dutch oven. Sear the beef cubes on all sides until golden brown. Remove and set aside.
- Sauté Aromatics: In the same pot, sauté the onions and garlic until soft and fragrant.
- Deglaze the Pot: Add the beef broth, scraping the bottom of the pot to release all those flavorful bits.
- Add Tomato Paste: Stir in the tomato paste for a richer base.
- Combine Ingredients: Return the beef to the pot and add potatoes, carrots, celery, Worcestershire sauce, and the bay leaf.
- Simmer: Bring the mixture to a boil, then reduce to low heat. Cover and let simmer for 1.5–2 hours, or until the beef is tender.
- Adjust Seasoning: Taste and add salt and pepper as needed. If the stew is too thick, add water until the desired consistency is reached.
- Serve: Ladle the stew into bowls and enjoy it warm with crusty bread or over rice.
Notes
Don’t Skip the Browning: This step adds depth to the flavor.
Add Vegetables Last: If you prefer firmer vegetables, add them halfway through cooking.
Thicken the Gravy: If the stew isn’t thick enough, mix 1 tbsp of cornstarch with 2 tbsp of water and stir it in.
Make It Your Own: Add peas, mushrooms, or even a splash of red wine for a unique twist.
Nutrition
How to Store
Room Temperature:
If serving immediately, keep the stew covered to maintain warmth for up to 2 hours.
Refrigeration:
Store leftovers in an airtight container in the fridge for up to 3 days. Reheat on the stovetop or microwave.
Freezing:
Freeze the stew in individual portions for up to 3 months. Defrost overnight in the refrigerator and reheat before serving.
Total Nutrition Facts
| Nutrient | Per Serving (1 Bowl) |
|---|---|
| Calories | 320 |
| Protein | 28g |
| Fat | 12g |
| Carbohydrates | 28g |
| Sugar | 4g |
| Fiber | 5g |
| Sodium | 780mg |
Enjoy This Recipe!
This homemade Dinty Moore Beef Stew Recipe is more than just a meal; it’s an experience of comfort and nostalgia. Each spoonful is packed with tender beef, hearty vegetables, and a rich, savory broth. Whether you’re sharing it with family or indulging on your own, this stew is guaranteed to hit the spot. So, gather your ingredients, and let’s get cooking!
Also read: The Bone Broth Guide: Recipes, Tips, and Unexpected Twists
Common FAQs About the Recipe
Yes! Sear the beef and sauté the aromatics first, then transfer everything to a slow cooker. Cook on low for 6–8 hours.
Yes, you can substitute beef with lamb, chicken, or even pork for a different flavor profile.
Use cornstarch or arrowroot powder mixed with water to thicken the stew.
Absolutely! Replace the flour with a gluten-free alternative, and ensure your Worcestershire sauce is gluten-free.
Serve it with crusty bread, mashed potatoes, or over rice for a complete meal.
