Best 14-Day Pineapple Detox Drink
A refreshing, nutrient-packed drink to cleanse and energize your body.
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Servings: 2
Calories: 80kcal
Cost: 5
Equipment
- A blender (any basic one works)
- A fine mesh strainer or nut milk bag (only if you don’t like pulp)
- A jar or bottle to store any extra
Ingredients
- 1 cup fresh pineapple chunks ripe and sweet
- 1- inch piece of fresh ginger peeled
- Juice of 1 lemon
- 2 cups cold water
- Optional: a few mint leaves or cucumber slices
- 💡 Tip: If your pineapple isn’t very sweet you can add one slice of apple for balance — no sugar needed.
Instructions
- Blend everything. Add the pineapple, ginger, lemon juice, and water to your blender. Blend for about 30–45 seconds, or until the mix is completely smooth.
- Strain (optional). If you want a smooth juice, strain through a mesh sieve. I like mine with pulp — it feels more filling.
- Serve cold. Pour over ice or chill in the fridge before drinking.
- That’s it. No boiling. No prep the night before. Just fresh ingredients and a blender.
Notes
Use fresh ingredients, avoid sugar, and store in the fridge.
Nutrition
Calories: 80kcal
