Magical Blue Ternate Tea
A stunning, color-changing herbal tea made from butterfly pea flowers. This caffeine-free brew is not only visually mesmerizing but also packed with health benefits like stress relief, glowing skin, and improved digestion. Perfect for a calming afternoon or a creative drink to impress guests.
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Servings: 2
Calories: 10kcal
Cost: 2
Equipment
- 1 medium-sized pot (preferably clear glass to see the color change)
- 1 tea strainer or fine mesh sieve
- 2 teacups or mugs
- 1 Spoon (for stirring)
Ingredients
- 10 –12 dried blue ternate flowers Buy dried blue ternate flowers on Amazon
- 2 cups filtered water
- 1 tsp honey or agave optional, for sweetness
- 1 –2 lemon slices for color-changing effect
Instructions
- Boil the Water: In a medium pot, bring 2 cups of water to a gentle boil.
- Steep the Flowers: Remove the pot from heat, add the dried blue ternate flowers, and cover. Let steep for 5–7 minutes for a deep blue color.
- Strain the Tea: Pour the tea through a strainer into teacups.
- Sweeten (Optional): Add honey or agave if desired and stir until dissolved.
- Add Lemon for Magic: Squeeze a lemon slice into the tea and watch it transform from blue to purple. Serve immediately.
Notes
Iced Version: Pour the brewed tea over ice for a refreshing summer drink.
Creamy Latte: Mix with coconut milk for a creamy, Instagram-worthy blue latte.
Flavor Boost: Add a pinch of ginger or mint leaves for extra flavor.
Cocktail Twist: Use the tea as a base for cocktails by adding gin, lime, and a splash of soda.
Color Play: Experiment with hibiscus petals for a pink hue or butterfly pea powder for a more intense blue.
Nutrition
Calories: 10kcal
