Easy Ocean Love Colada Recipe
A refreshing, nutrient-packed tropical drink with coconut, pineapple, and blue spirulina Ocean Love Colada Recipe. This sea-inspired elixir is creamy, hydrating, and perfect for beach days or healthy happy hours. Optional rum adds a fun twist
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Servings: 2
Calories: 180kcal
Cost: 5
Equipment
- Measuring cups/spoons
- 2 highball glasses
- Knife & cutting board (for fresh pineapple)
Ingredients
- 1 cup fresh pineapple chunks or ¾ cup pineapple juice
- ½ cup coconut cream shake the can before opening
- ¾ cup coconut water or light coconut milk
- 1 tsp blue spirulina powder for color & nutrients
- 1 lime juiced
- 1.5 oz white rum optional—omit for mocktail
- 1 cup ice
- Garnish: Toasted coconut flakes pineapple wedge, mint
Instructions
- Prep the Glass: Rim glasses with lime juice and dip in toasted coconut flakes.
- Blend: Combine pineapple, coconut cream, coconut water, lime juice, spirulina, rum (if using), and ice in a blender. Blend until smooth.
- Serve: Pour into prepared glasses. Garnish with pineapple and mint.
- Enjoy: Sip slowly and imagine ocean waves!
Notes
Extra Creamy? Use frozen coconut milk cubes instead of ice.
No Spirulina? Swap with matcha or butterfly pea powder.
Mocktail Version? Skip rum, add sparkling water or coconut tonic.
Sweeter Touch? Drizzle with ½ tsp honey or agave.
Leftovers? Freeze into popsicles for a tropical treat!
No Spirulina? Swap with matcha or butterfly pea powder.
Mocktail Version? Skip rum, add sparkling water or coconut tonic.
Sweeter Touch? Drizzle with ½ tsp honey or agave.
Leftovers? Freeze into popsicles for a tropical treat!
Nutrition
Calories: 180kcal
